The Saratoga Regional YMCA is a charitable association that is dedicated to building a healthy spirit, mind, and body for all.
Planted Platter offers plant-based nutrition and healthy cooking programs for individuals, non-profits, and employers.
TNT Saratoga’s mission is to make fitness a lifestyle. Tonya and Nate are driven to encourage and challenge people to be the best versions of themselves and to reach their maximum fitness potential.
This 8-wk course teaches self-regulation & greater awareness, reducing psychological & somatic symptoms through mindfulness based meditation.
Offering meaningful support by centralizing holistic and empowering resources for nurturing pregnancy, healing after loss, enhancing fertility, and cultivating wellness in life.
Let's make healthy happen! We have supportive staff, 24 hour access, state-of-the-art equipment, and personal training & health coaching services.