Reiki Yoga Music - Yin Yoga Class

Don't miss this chance to benefit from a mixed-modality wellness experience as 4 talented practitioners come together! The R.Y.M. Workshop will include a 90 minute Yin yoga class that incorporates Reiki, essential oils & vibroacoustic music. Reiki is a Japanese technique that uses healing energy to reduce stress & increase relaxation, while promoting overall well-being. Reiki practitioners: April Hannah & Victoria Harris. Yin yoga is a passive style of yoga that targets deep connective tissue & fascia, rather than muscle. By holding seated or reclined poses for an extended period of time, greater flexibility & improved range of motion are achieved. Yoga instructor: Karen Radley. Vibroacoustic therapy uses live music to reduce emotional & physical pain and promote harmony & balance within the mind, body & spirit. Therapeutic musician: Dennis Dominick. No prior experience needed, all are welcome!