Saratoga Stress Reduction Program at One Big Roof - 01/14/2012

Saratoga Stress Reduction Program with Pierre Zimmerman, Selma Nemer, and Caroline Russell Smith

Saratoga Stress Reduction Program with Pierre Zimmerman, Selma Nemer, and Caroline Russell Smith. New classes begin in January! Eight-week sessions on Saturday mornings OR Tuesday evenings. The Saratoga Stress Reduction Program is an eight-week stress-reduction and pain management course in which students learn mindfulness meditation as a practice of navigating life’s challenges with greater ease. Call for fees & details.