Saratoga Stress Reduction Program - 03/19/2013

Visit our website for more information: www.oneroofsaratoga.com

One Roof Saratoga is pleased to announce the March 2013 start of a new session of the Saratoga Stress Reduction Program, a nine-week stress-reduction and pain management course taught by Dr. Selma Nemer, Caroline Russell Smith, and Pierre Zimmerman, in which students learn mindfulness meditation as a practice for learning, growing, and healing. Weekly sessions meet either on Tuesday evenings or Saturday mornings. The introductory classes for the next programs are March 19 & 23 at One Big Roof, 433 Broadway, 3rd floor - above Putnam Market, where all class sessions will be held. The majority of participants use their health insurance to help cover program costs. For more information and to register, please call Dr. Selma Nemer at 581-3180 x 307. You can also visit our website for more information: www.oneroofsaratoga.com