Restorative Yoga
February 14 to May 9 No class on March 14 Tuesdays | 6 to 7:15pm Queensbury Campus This is a rejuvenating and fully supported practice using props and blankets to modify and enhance traditional yoga postures. The postures gently stretch and open the body to relieve chronic tension and stress — leading to deep relaxation and healing. Restorative breathing and meditation practices will be included. All levels are welcome. Students should bring a yoga mat, blanket and strap to class. Pre-registration required call continuing education at 518-743-2238 or email: conted@sunyacc.edu
Date and Time
Tuesday Feb 14, 2017
6:00 PM - 7:15 PM EST
February 14 to May 9 No class on March 14 Tuesdays | 6 to 7:15pm
Location
Queensbury campus
Fees/Admission
$95
Contact Information
518-743-2238
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