Kettlebell Fitness
Kettlebells with Deb: 4/6-6/15 (Mondays) 6:30pm-7:30pm
Location: Starts at Locust Lane Club & then Grooms Road Tavern
Find out what this new fitness trend is all about! Kettlebells is a cardiovascular and strength training workout all in one. You will learn how to properly use a kettlebell weight to get the most out of your time spent working out. Work multiple muscles, quickly, efficiently, and see your body transform.
Pre-register at http://www.cliftonpark.org/townhall/parks-recreation-and-community-affairs/
Date and Time
Monday Jul 20, 2015
6:30 PM - 7:30 PM EDT
Location
Locust Lane Clubhouse
Contact Information
cox@nycap.rr.com 518-505-2669
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Printed courtesy of www.saratoga.org – Contact the Saratoga County Chamber of Commerce for more information.
21 Congress St. Suite 202, Saratoga Springs, NY 12866 – (518) 584-3255 – info@saratoga.org