- 10/24/2014

Two 45-minute presentations with lunch

The Academy for Lifelong Learning is bringing Dr. Roger Landry to Saratoga to share his findings on how to age successfully. His first presentation is entitled Ten Ways to Age Successfully. In it, Dr. Landry offers ten strategies for making lifestyle changes that will allow anyone to remain independent longer and capable of deriving more meaning from our later decades. The second is Keeping Our Minds Sharp: An Olympic Event? Here, Dr. Landry uses an athletic model to demonstrate how everyone - no matter their age - can benefit from recent research findings on mental functioning. He clarifies the workings of the human mind and offers practical and entertaining advice on how to stay mentally sharp and constantly engaged, thus reducing the risk of dementia.