Restorative Yoga

February 14 to May 9 No class on March 14 Tuesdays | 6 to 7:15pm Queensbury Campus This is a rejuvenating and fully supported practice using props and blankets to modify and enhance traditional yoga postures. The postures gently stretch and open the body to relieve chronic tension and stress — leading to deep relaxation and healing. Restorative breathing and meditation practices will be included. All levels are welcome. Students should bring a yoga mat, blanket and strap to class. Pre-registration required call continuing education at 518-743-2238 or email: conted@sunyacc.edu