Tai Chi Yoga
Tai Chi Yoga with Anthony Grimaldi- Cultivate the Chi in You! Experience a 75 minute Tai Chi Yoga class that will guide you through three energy exercises to improve your overall wellbeing. The routine will include basic Tai Chi moves, Qigong Breathing Exercises, and Tai Chi Ruler (Taoist Yoga). Tai Chi has many benefits some including: Relax & Re-Energize Your Body, Improve Clarity of the Mind, Improve Your Balance, and Clear Muscle Strains & Back Aches. All is welcome! To REGISTER and learn more about the instructor, Anthony Grimaldi visit: http://www.newmoontaichi.com/events.html
Date and Time
Saturday Nov 5, 2016
9:00 AM - 10:15 AM EDT
Saturday, November 5, 2016 9:00am - 10:15am
Location
77 Van Dam Street, Suite 14, Saratoga Springs, NY 12866
Fees/Admission
$25.00/person
Contact Information
Anthony Grimaldi, Certified Tai Chi Instructor
518.469.4461
Send Email
Printed courtesy of www.saratoga.org – Contact the Saratoga County Chamber of Commerce for more information.
21 Congress St. Suite 202, Saratoga Springs, NY 12866 – (518) 584-3255 – info@saratoga.org