Somatic Awareness Workshop
Learn how to relax tight muscles, reduce stress and anxiety, and release stiffness and pain in your spine and joints by restoring your mind's control over your body.. Lay on the floor with you eyes closed as Noreen Owens guides you through slow, subtle non-stretching movements appropriate and beneficial for all ages and fitness levels.
Date and Time
Saturday Nov 14, 2015
12:30 PM - 4:30 PM EST
Saturday, November 14th, 2015 12:30 - 4:30 p.m.
Location
ONE ROOF 538 Maple Avenue (across from Maple Ave Middle School) Saratoga Springs, NY
Fees/Admission
$150 (includes CD) Register by October 15th to save $25.
Website
Contact Information
To register: Call Noreen Owens at (603)772-3307 or (603)770-0958 or e-mail noreen@owensomatics.com
Send Email
Printed courtesy of www.saratoga.org – Contact the Saratoga County Chamber of Commerce for more information.
21 Congress St. Suite 202, Saratoga Springs, NY 12866 – (518) 584-3255 – info@saratoga.org