Don't miss this chance to benefit from a mixed-modality wellness experience as 4 talented practioners come together! The R.Y.M. Workshop will include a 90 minute Yin yoga class that incorporates Reiki, essential oils & vibroacoustic music. Reiki is a Japanese technique that uses healing energy to reduce stress & increase relaxation, while promoting overall well-being. Reiki practitioners: April Hannah & Victoria Harris. Yin yoga is a passive style of yoga that targets deep connective tissue & fascia, rather than muscle. By holding seated or reclined poses for an extended period of time, greater flexibility & improved range of motion are achieved. Yoga instructor: Karen Radley. Vibroacoustic therapy uses live music to reduce emotional & physical pain and promote harmony & balance within the the mind, body & spirit. Therapeutic musician: Dennis Dominick. No prior experience needed, all are welcome! Wellness investment: $40 Pre-registration required; space is limited. http://www.hannahshealing.com/classes-workshops/
Sunday Nov 22, 2015
11:00 AM - 12:30 PM EST
November 22, 2015 11am - 12:30pm
Saratoga Health & Wellness Building - One Big Roof Studio - 538 Maple Ave, Saratoga Springs
$40.00/person
April Hannah - 518.421.4245
Pre-registration required; space is limited.
http://www.hannahshealing.com/classes-workshops/
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Printed courtesy of www.saratoga.org – Contact the Saratoga County Chamber of Commerce for more information.
21 Congress St. Suite 202, Saratoga Springs, NY 12866 – (518) 584-3255 – info@saratoga.org