If you have ever had a baby, this workshop is for you!
No matter how your children are, your body is always post partum! This 45 minute workshop will touch upon some changes that can occur in a woman's body during pregnancy and delivery, and how Pilates can be used to address them.
Tuesday Sep 17, 2013
9:00 AM - 9:45 AM EDT
Starts: 9:00AM
Ends: 9:45AM
Reform A True Pilates Studio
Printed courtesy of www.saratoga.org – Contact the Saratoga County Chamber of Commerce for more information.
21 Congress St. Suite 202, Saratoga Springs, NY 12866 – (518) 584-3255 – info@saratoga.org