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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20150811
DTEND;VALUE=DATE:20150812
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:SUMMER CONDITIONING CLASS
DESCRIPTION:Key features are:\n       Amazing Instructor:  Connie Fagan (personal trainer\, advanced aerobic instructor\, instructor in Kettle Bells\, Pilates\, Spin \, Kickboxing\, Boot Camp\, Core Training and Shred)\n\n       Begins July 7  Ends August 13th\n\n       Location Shen Adult Community Center and outside grounds\n\n       Meets once or twice a week at 6:00am  for 45 minutes (frequency is your choice)\n\n       Days: Tuesday & also Thursdays if there is demand for a 2/wk. program\n\n       Cost:  $60 for once/wk.  program  $120 twice/wk. program (BSNENY coverage applies)\n\n       Program  description:\n\n       High intensity total body conditioning class \n\n       Tabata style with repeated reps at short busts \n\n       Weights/Kettle bells exercises\, burpees\, mountain climbers\, planks\n\n       Equipment needed: Matt\, water\, kettle bells\, or weights\n\n\n\nTo register: www.FitnessProfessionalsOnDemand.com
X-ALT-DESC;FMTTYPE=text/html:Key features are:\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Amazing Instructor:&nbsp\; Connie Fagan (personal trainer\, advanced aerobic instructor\, instructor in Kettle Bells\, Pilates\, Spin \, Kickboxing\, Boot Camp\, Core Training and Shred)</p>\n\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Begins July 7&nbsp\; Ends August 13th</p>\n\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Location Shen Adult Community Center and outside grounds</p>\n\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Meets once or twice a week at 6:00am&nbsp\; for 45 minutes (frequency is your choice)</p>\n\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Days: Tuesday &amp\; also Thursdays if there is demand for a 2/wk. program</p>\n\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Cost:&nbsp\; $60 for once/wk.&nbsp\; program&nbsp\; $120 twice/wk. program (BSNENY coverage applies)</p>\n\n<p><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Program&nbsp\; description:</p>\n\n<p style="margin-left: 0.75in\;"><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>High intensity total body conditioning class&nbsp\;</p>\n\n<p style="margin-left: 0.75in\;"><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Tabata style with repeated reps at short busts&nbsp\;</p>\n\n<p style="margin-left: 0.75in\;"><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Weights/Kettle bells exercises\, burpees\, mountain climbers\, planks</p>\n\n<p style="margin-left: 0.75in\;"><span style="font-family: symbol\;">&middot\;<span style="font-family: times new roman\; font-size: 7pt\;">&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\; </span></span>Equipment needed: Matt\, water\, kettle bells\, or weights<br />\n<br />\nTo register: <a href="http://www.FitnessProfessionalsOnDemand.com">www.FitnessProfessionalsOnDemand.com</a></p>\n
LOCATION:Shen Community Center\, Clifton Park
UID:e.2254.9197
SEQUENCE:3
DTSTAMP:20260423T021937Z
URL:https://chamber.saratoga.org/events/details/summer-conditioning-class-08-11-2015-9197
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