BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20170412T220000Z DTEND:20170412T231500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Prenatal Yoga DESCRIPTION:Date: April 5\, 12\, 19\, 26 & May 3\, 10\, 2017\n\nTime: 6:00-7:15 p.m.\n\nSpeaker: Courtney Keller\, BSN\, RN\, CYT\, CCE\n\nLocation: 59D Myrtle Street\n\nRoom: Large Conference Room 2A\n\nFee: $80\n\nThis class meets on six consecutive Wednesday evenings.\n\nIn six\, 75-minute classes\, instructors will guide you through postures which may decrease common pregnancy discomforts such as back pain\, sciatica\, carpal tunnel\, swelling\, anxiety and fatigue in addition to stretching\, and toning muscles used during labor and delivery. Instructors will also focus on meditation\, breathing\, relaxation\, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage. Yoga experience is not necessary. Bring a mat\, pillow\, and blanket to each class.\n\nProgram Requirement: A note from your healthcare provider indicating permission to participate is required.\n\nPlease note\, we offer 15% off childbirth education packages when you register for 3 or more classes. Please register for all classes on the same day\, so you receive one invoice. Contact CommunityEd@saratogacare.org with any questions about class packages X-ALT-DESC;FMTTYPE=text/html:
Date: April 5\, 12\, 19\, 26 &\; May 3\, 10\, 2017
\nTime: \;6:00-7:15 p.m.
\nSpeaker: \;Courtney Keller\, BSN\, RN\, CYT\, CCE
Location: 59D Myrtle Street
\nRoom: Large Conference Room 2A
\nFee: $80
This class meets on six \;consecutive Wednesday evenings.
\n\nIn six\, 75-minute classes\, instructors will guide you through postures which may decrease common pregnancy discomforts such as back pain\, sciatica\, carpal tunnel\, swelling\, anxiety and fatigue in addition to stretching\, and toning muscles used during labor and delivery. Instructors will also focus on meditation\, breathing\, relaxation\, and visualization in preparation for childbirth. \;  \;Class is suitable for women at any pregnancy stage. \; Yoga experience is not necessary. \; Bring a mat\, pillow\, and blanket to each class.
\n\nProgram Requirement: A note from your healthcare provider indicating permission to participate is required.
\n\nPlease note\, we offer 15% off childbirth education packages when you register for 3 or more classes. Please register for all classes on the same day\, so you receive one invoice. Contact CommunityEd@saratogacare.org with any questions about class packages
\n LOCATION:59 D Myrtle Street\, Saratoga Springs UID:e.2254.21735 SEQUENCE:3 DTSTAMP:20240329T102509Z URL:https://chamber.saratoga.org/events/details/prenatal-yoga-04-12-2017-21735 END:VEVENT END:VCALENDAR